AcroYoga 101: Love, Light & Flight Tuesday February 15, 6-9p at Stone Summit $34 in advance Partner flying is a dance between giver and receiver, supporter and supported, the stable and the fluid. The base creates a stable platform for the flyer to receive aerial asana massage. As the partners switch, they cultivate deeper trust and communication. The flyer receives spinal and muscular release while the base is the recipient of Thai Massage (sometimes dubbed “lazy man’s yoga,” where the practitioner moves the receiver through a flow) and the Buddhist practice of metta-loving kindness. Students are requested to have a familiarity with yoga or other movement practice. your playshop leaders:
here's a convenient map: Stone Summit
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MENS SANA IN CORPORE SANO |
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© 2009-2014 PanYoga / Greg Roberts. all rights reserved. reproduction is healthily encouraged with good karma.
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phone (415) 968-YOGA
9642
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